SlimQuick Review


Do I recommend SlimQuick?

NO! I get THOUSANDS of emails from consumers (and manufacturers) asking me if I have ever written a positive review for a fat burner. The truth is not many fat burners are very good.

I recommend Adapexin. It contains Clinically Proven ingredients as is backed by a 100% satisfaction guarantee. Burn Fat or Your Money Back! You can read our Adapexin Review or you can order Adapexin from their Secure Server by visiting their Official Website Here!

 

slimquickbox.jpgWill SlimQuick Burn Fat?

SlimQuick is a women’s fat burner. How many products will claim to be made “specifically for women”?  Well, I would imagine that as long as women are uncomfortable with their weight, there will be diet pill companies marketing products specifically to them – regardless of whether the ingredients really apply.  Does SlimQuick have what it takes to see results?

SlimQuick Ingredients

This product has definitely mastered the art of making ingredients impressive sounding and confusing at the same time.  It appears to be good way of making less seem like more.

  • Cyclovite Vitamin & Mineral Complex
  • Nutratherm Thermogenic Complex (575 mg)
  • Estrotrim Hormone Balancing Complex (55 mg)
  • Cortifem Stress Reducing Complex (50 mg)
  • AquaPlex Water Removal Complex (40 mg)
  • XTend Absorption and Time Released Complex (15 mg)

The bulk of this mix is basically of Green Tea, Cocoa Bean, Yerba Mate, Caffeine, and Clary Sage.  These ingredients are pretty good and should provide your metabolism with a boost as well as reducing your appetite if included in the right concentrations.  My main problem is that no specific concentrations are given, making it impossible to assert the products effectiveness.

Some of the other herbs included may help to control stress levels and curb the symptoms of PMS, but there is little here that applies to women and though it may apply to women, it has nothing to do with weight-loss.

The SlimQuick Good

  • Has at least some specific application to women

The SlimQuick Bad

  • Too much caffeine could cause the jitters
  • Proprietary blend

The SlimQuick Conclusion

Though the SlimQuick seems impressive at first glance, the effective ingredients do not disclose their concentrations and the ingredients that do have to do with women are marginal in their effect on weight-loss.  This is an average priced product but its formula and results have all the signs of being below-average.



Comparison of the Most Popular Fat Burners
Adapexin
Adapexin
phenphedrine
Phenphedrine
hydroxycut advanced
Hydroxycut
slimquick
SlimQuick
  order now order now order now order now
Clinically Proven Ingredients
Long-Term Results
Attacks Fat Cells

100% Natural
Lifetime Money Back Guarantee
MSRP $99.95 $100.00 $59.99 $49.99
Avg. Price $24.99 - $34.99 $49.99 - $69.95 $36.99 - $49.99 $32.99-$39.99
  • APRIL

    I TRYED SLIM QUICK AND IT GAVE ME THE WORST JITTERS AND I COULDNT CONSENTRATE ON ANYTHING. I WILL NEVER TAKE IT AGAIN. APRIL “YUCK”

  • Devil

    Let me tell you this, I have tried many different things over the counter, this, that and the other……spend lots and lots of dollars of worthless stuff like slimquick and everything else with catchy names to make us buy them…….but bottom line is that i am now seeing a doctor that has greatly helped me. Best thing I did. I recommend you find yourself someone who is specialized in weight management, and stop wasting your time or your money.

  • Sheri

    I have been taking the 7 days clense for 3 days now and I have lost 3lbs so far and hasn’t given me any jitters. It did however give me some stomach cramps last night because I didn’t drink the 8oz of water with it before falling asleep. I would recommend so far.

  • Cindy

    I took the slimquick cleanse and I would not recommend it. I did not lose any weight and even with the tons of water I drank I got very sick and got very bad headaches.

  • Ree

    I tried this product and gained 9 lbs!!! I followed the directions, worked with a trainer and followed a diet plan from my Dr and still gained 9 LBS!!! This product is a waste of money.
    I stopped taking it after a week, I am going to be trying Apidexin next.

  • shell

    I only been using slim quick for a week so I haven’t notice any jitters, any stomach pains, or any other changes. I paid thirty dollars so I hope it works.

  • Diane

    I tried the lemon slim quick, I liked it very much. I do think it has helped in my weight loss. I also think that it is way over priced, it should be $19.99 for a month not a week. If the price drops I definietly would use again.

  • amy

    i used it and its the best think that happened to me,i didnt face any kind of side effect and i have lost 5ibs in just 2 weeks

  • Nina

    I’ve tried SlimQuick and it seemed to worked as long as you followed a healthy diet and include the proper exercise. Although, it’s hard to maintain the weight loss when you’ve finished the bottle even doing the same routine of diet and exercise. I’ve tried the Cleanse and saw no effects. I’ve never tried the Extreme.

  • diana

    THE DRINK WORKS 4 ME I HATE PLANE WATER SO THIS IS MY WAY .I LOST 10 POUNDS IN 3 WEEKS BUT I WALK 30 MIN A DAYAND FAST AND IT CAME OFF..

  • neilli

    have used it for 4 days now and have seen a significant appetite suppression. i had hit a weight loss plateau and wanted a boost. so far so good.

  • mary

    I been using slim quick mix berries the drink, and I havent seen any diference in my weigth, I do get some energy and it makes me nervios and somethimes I feel nausea. Im goingt to try it for another week and I let you know if it works”

  • Feride

    i am taking slimquick for 2 weeks and exercising at least an hour daily ( running, and fitness) but not on a diet just try to eat careful and i didn’t lose anything yet. I am 147 pounds
    No side effects to me but not loosing any pound!

  • Jacqueline

    I have been using slimquik for going on 3 months. I started with the cleanse and then the green tea formula. I love it!!! I have lost 18 pounds in the 3 months. I stopped taking it for a month in the middle and was able to lose 3 pounds still during that month. I started taking it again because I really noticed the positive way it affected my mood especially during that time of the month.

  • Rhonda

    Im on my second day of the pills. It has supressed my appetite I doo have more energy not jitters and that says alot for me because coffee gives me bad jitters I cant drink It, anyway i hope this works $30 !!!!!! 5.3 175PNDS I NEED THIS TO WORK

  • jess

    well i have tried slim quick pills and drink and i didnt notice a single ounce of weight loss and when i drank the drink it made me feel worse like i was 10lbs heavier bc i felt so bloated. i would recommend not wasting your money on it at all.

  • Annie

    I was just disgusted with the way I look! 5’8 and 280lbs when I began Slimquick last month. Now down to 250lbs and still a way to go. No problem with side effects and caffien does not bother me, instead gives me a energy boost such as those energy drinks do-only without the calories. I did change my diet some and limit snacking and totally stopped inpulse eating, began walking 15 minutes a day , and along with the slimquick, I’m losing. Think i’ll stay on it another month and see what happens, so far its working.

  • Shisha

    I just got slimquick last night so i’v started today! i really hope this works i’d love to lose alot of weight! let me know yall’s results! thank yall!

  • shunda

    i have been on slim quick and love it I work out like i need to and lost 5lb in one week

  • Nickie

    I have been on Slimquick for 6 months. I LOVE IT! I used to take stacker 3′s and 2 at a time and I didn’t think anything would help me get off of them. The first time I started taking slimquick I got the same amount of energy from just 1 pill as I did by taking 2 stackers . So far I have lost 28lbs and 19in I went from a size 22 down to a 12 or 14!!! I would also have horrible mood swings when I was on stackers since I have been taking slimquick I have not had any mood swings what so ever. I would highly recomend this product. 5’3 176lbs 46lbs to go!

  • Tina

    I took slim quick awhile back and it helped me lose weight I mean even people were noticing… I am 5’6 and like 294 pounds… I started dieting again but realized that I had a problem with my huge appetite so I bought the slimquick again… I do recommend it, it does give you that energy boost however I have no problem with the shakes or jitters, it has helped me, i’ve been taking it now for almost two whole weeks and I just plain feel better, i have more energy and i’m able to walk four miles every night, it’s not a magic pill therefore just taking it isn’t going to help, you have to change your diet and get out there and get some form of exercise. And to those of you reading this saying diet pills don’t work, true most of them don’t and back when i was in highschool all i did was walk 2 miles everynight, cut out bad foods ate 3 small meals a day and drank water and i lost 69 pounds in 6 months without the help of a diet pill, but now that i’m 22 it’s nice to have a little helper so to speak

  • Samantha

    Well I am 19 years old and I am 5 feet tall and weight 130 pounds but I think the reason why my weight incresead was due to the fact that I take a birthcontrol pill, I stopped exercising and started drinking soda! Anyways I”ve been looking for a pill to help me loose weight quickly, I mean I used to weight 120 and dont like this extra pounds! I found an ad of Slimquick in a magazine and got really interesting because I also need a little help from teas and stuff to go to the bathroom..I would like you girls to let me know how this works?? what’s the truth?? Is this a good thing for me to take since it’s going to be my first time? or what do you recommend?? THANKS!!

  • Linda

    I’ve used the slimquick drink packets which gave me energy and supressed my hunger, and I’ve used the slimquick hoodia pills which supressed my hunger but the minute they wore off I was hungry so I’d advice some will power!!

  • Stephanie

    I just finished the 7 day SlimQuick cleanse and I thought it was fine. I lost 5lbs! My stomach only felt ill when I needed to use the restroom which is what a cleanse does to you (cleans you out) but other than that no real side effects besides feeling way better. I would recommend this to anyone. Tomorrow I start the SlimQuick diet pills. My goal is to lose 40lbs. with low-calorie diet, exercise and help from the SlimQuick pills.

  • Christie

    DON’T DO IT. My cousin used SlimQuick to lose weight. Now she is jaundiced and is having sever liver problems and joint pain.

  • Jaide

    I started using slim quick about 3 weeks or so ago. I just wanted to lose a few pounds to thin out a bit more and i lost 6 lbs in about 1 week but when I stopped using the product I gained it back pretty fast, so i started using the product again. Slimquick works you just have to stick to the product/program cause like any diet pill once u stop using it usually it all comes back.

  • Karey

    I have been taking slimquick with green tea and i lost 4 lbs in 7 days with no more excercise than playing with my 3 kids in the backyard. I have alot more energy (no jitters) and I have felt an extreme difference in appetite control. I never have snack cravings and I am more able to control my portion size. Remember not to over eat and pace yourself when drinking the 8 oz. or you will feel bloated. Be sure to take the pills the recommended amount of time before a meal. I also have less stress and am felling happier.Thank you slimquick.

  • Lisa

    I just bought slimquick and it was a little bit overpriced but i thought to myself, if its overpriced, it might be good!
    I bought it, tried it, tastes amazing! i bought the lemon flavor.
    I hope it works by the time its Halloween!
    5 ‘ 3 170lb
    I plan to lose about 60lb CHEER ME ON! :)

  • pam evans

    i tried slim quick for a week and a half and I began to have a horrible allergic reaction. I began to “itch” all over. I have been off the product for three days and i’m still iching. Don’t try this product. it’s not worth it.

  • Joy

    I used the product for 3 days, I either got food poisoned or the product, states if you develop diarehea, loose bowel, abdominal pain stop using, I experienced this for 2 days straight. i threw them away and am going to continue to diet and watch what I eat, continue to drink my water. I was using the cleanse, but I don’t feel this had a good effect on me.

  • Crystal

    Hi hun my name is Crystal and I am 23 years old, I wanted to let you know I am on the same boat as you. I was 115 when I had daughter and now I am at 132. I just started today and I think its amazing so far. I have bad stomach problems and couldnt eat very much and for the first time in over 2 years I felt full today. It has given me more energy then I have had in the last 2 years and its amazing I got more done today then in the last week and a half. How is it working for you? I know you probably posted this a while ago but I really need support on this. 99% of people dont understand the fact that we may be kinda small but to us we feel huge because we are not use to being the size we are now. Do you understand what I mean? I hope its working for you!!

  • cherise

    i took slimquick n yes i took it incorrectly and did not drink the right amount of water while taking it and now i am sick to my stomache every morning, i cant eat anymore, i’m jittery and cant focus on anything. does anyone know how i can put my system back to normal?????

  • cherise

    i took the slimquick for women n i took the right dosage of pills a day but i did not drink the given amount of water and after two weeks of doing them i have gotten a horrible stomache ache that has only worsened each day and i do not hav an appetite i am jittery, explosive and concerned for my health. what can i do to go bak to normal?

  • Becky

    I’ve been taking SlimQuick now for almost 6 months and have lost 55+ lbs. It’s never made me jittery or kept me awake or hungry. I take the pills with green tea and it’s worked amazing for me. I’ve lost weight all over as the product claims and I noticed within the 1st week that it was going to work. It’s certainly not something you’d use expecting to drop 10 lbs overnight, that is just absurd for any type of weight loss product. The product is amazing and I’ve told many people about it. I do just say that everyone is different and what works for one may not be so for all but I would guess the majority will love the product as much as I do.

  • http://LindaV53@netzero.com Linda

    I was thinking of trying it but,it sounds like someone with heart disease like myself,who takes medicine to regulate their heartbeat,should not be taking something that speeds it up! I had to stop taking gren tea pills too!

  • Emily

    I just started the slimquick weight loss with the hoodia today and did my exercise as the plan states and I feel great. I think this will work and be a great thing…To those of you who have had bad experiences, I have learned in my life that no matter what plan or program you are on there will always be good and bad to every single one of them. That includes the surgeries too. My parents had the gastric bypass surgery a few yrs ago and my mom did great while my dad gained weight. Everything in life affects each person different you just have to trial and error what works for you. The only thing that works for EVERYONE is to watch what you eat and exercse and drink plenty of water. I am newly diagnosed diabetic and have in the last 6mo cut all regular pop from my diet and started drinking diet pop and I lost 30lbs just making that one change. It works. Watching what you eat in portion and light exercise can make a huge difference. KEEP UP THE GOOD WORK AND GOOD LUCK TO ALL.

  • Tianna

    i just got slimquick lastnight and i just now took one and has been 20 mins and i feel enrgy and happy and a lil nervous though….but i dont feel like eating i feel like cleaning and helping and going outside …instead eating and watching TV and being Lazy…i feel great but i dont like being nervous alot but i dont care as long as i am losing weight i am perfect ..so far so good i am feeling it like i should :)
    i hope i lose 30 pounds i am 150 :(
    but this might do the trick!!!!!!!!!! :) lol

  • Latisha

    My name is latisha im 5’3 and im 250 i have had four kids and my baby is about to be 2 y and i can not lose the weght so im try this and and i hope it works i want to lose 100bs by my b-day in febaruy so i will let you guys know how it works for me because what works for one dose not work for all so good luck to all that use it

  • Harley

    I’m 5’3” and weighed 120lbs before taking slimquick berry mix. I lost 15lbs in 9 weeks. Before my body adjusted to taking slimquick berry mix; it gave me the jitters. I followed all directions completely & have adjusted to it. The only side effect that I HATE is bloating.

    To reduce the bloating–I take it 1 week on, then off 1 week. I also exercise 3-4 times a week for at least 45 mins (mostly cardio), I eat no fast food– I eat lots for fruits/veggies and protein; drink only water (NO SODA), take multivatimins, an occasionally a cocktail on the weekends.

    My ideal weight for my height and frame (I have a very tiny frame) is 105lbs. Taking slimquick berry mix, vitamins, eating sensible and exercise has helped me maintain my goal.

    I would not recommend slimquick if you are more than 20lbs overweight–My friend is 83 lbs overweight; she is taking ALLI (available at Walmart). She has been on it for about 4 wks –lost already 11 lbs…hope this helps!

  • Harley

    Latisha: You might want to try Alli—my friend is using it. It is FDA approved and does work if you are more than 20 lbs overweight!..

    Hope this helps! Good Luck!

    H

  • anony

    This pill makes you pregneant. It has nothing on the labels stating that the chemical compound designed for slimquik will increase your chances of getting pregneant, but it does. More women are coming forward with this situation. It surpresses PMS levels which allow you to be more fertile. If you know anyone who has gotten pregneant on slimquik, I urge you to come forward and call slimquik and report your case. This needs to be stopped.

  • DeeDee

    Hi everyone I agree with Anony be careful as with any dietary supplement that PMS symptoms and levels are supposedly be suppressed it will defenitly inactivate your birthcontrol it happened to me twice and i blamed my birth control (nuva ring and IUD)but during the time of both of my pregnancies i realized that i was on a diet pill. So this is something that all ladies on birth control should be aware.

  • anonymous22

    I just started using slimquick extreme today. I took my first pill with the tangerine slimquick drink packet and felt pretty normal, however my second serving of the pill plus the drink packet made me feel naseous, jittery, and lightheaded. I would expect these side effects to be normal because its my first time using slimquick extreme, and Im pretty sure the side effects will subside when my body gets used to the pills.
    I just did an hour of cardio, and i feel pretty accomplished. I plan on sticking to a lean, non-processed diet and will keep updated on my progress :)

  • Mary

    My sister has been on slim quick for 3 months and has gone from a 22/24 to a 14/16. She looks great. I am very proud of her.

  • Mary

    my sister has been on slim quick for 3 months and has gone from 22/24 to 14/16. she looks great.

  • JESSICA

    I just got slim quick a few days ago. It has not been long enough to see any weight loss but I have seen a change in my mood. I was at the gym running today and watching TV and I was laughing so hard from an episode I have seen a million times. I am in a great mood and instead of being stessed out I can laugh again. Not to mention I had the energy to go to the gym again. I am 142 and want to get down to 125. I hope it works!

  • Sarah Gurl

    Does it really make you pregnut.? does it work?

  • Lola

    I have used SlimQuick for 3 days now and I have cut out sweets to a minium or none at all and exercise at least 40 min or more and I already went from 150lbs to 147lbs. I do feel like the caffine is strong, but I don’t mind it, I just feel more alert. But the only thing I don’t like is it makes me nauseas…ugh.

  • banz

    I have been taking slim quick following the guide lines. this is my second week and I feel I may of lost a little in my stomach area, however, I have experienced bouts of headaches and for the first time to day after drinking it..felt nauseated. I am hoping that I can tolerate it for a little longer but I will see. if it does not work than I think its just because I do not eat a lot anyways and also have a thyroid condition, I am 5″3 and weighed 140 1bs before taken it and now I have to get weighed again before I can say if it truly does work or not.

  • Chris

    I had a hysterectomy last year and since then I have gained about 13 pounds. I had lost over 40 pounds the two years before my surgery so I really want to lose the extra weight. My problem is I haven’t been able to find anything that will help me lose the weight. I try to eat right and exercise but since the surgery it seems impossible to lose. Any ideas????

  • Teri

    I need to learn more about how this pill makes you pregnant! I’m on birth control and have been taking the SQ for a few days…and sexually active. What are the chances of getting pregnant on SQ with birth control pills and condoms? There really needs to be a study done about this. I want to lose 10lbs but not if there’s a chance of gaining 20lbs from having a baby!

  • lloma

    I have been taking the pill for about 5 days and all i feel is the jitters, light headed and have not lost 1 pound. I am going to try Alli i have been told it works.So i shall see. I will keep you all posted on my success. good luck to everyone!

  • lexie

    a few of my friends who are on birthcontrol are also taking slimquick, and they are completely fine. i was wondering of any of you other ladies are taking both at the same time?

  • Renee

    I just started to use the product. My boss is using the packets along with eating healthy and exercing and she says it has worked for her, so I decided to give it a try. I took the packets today….I hope this helps me lose about 15 pounds.

  • kate

    I have been taking slimquick for 3 weeks and lost abot 10 lbs. I have also been eating right and doing a lot of excersize so pill or no pill I think good eating habits and getting moving is the key!

  • Jessica

    I have been taking slimquick for 2 years, and have been on birth control. During these 2 years I have not once had any issues with taking both.

  • Heather

    do you use the whole packet in a regular bottle of water? bc it says use the packet in a 16.9 fl oz water, but the average bottle os .9 fl oz – wondering if i should just use half of packet per bottle?

  • Kacee

    I have been taking the slimquick pill along with diet and exersice for 20 days now and the only thing I have lost is my belly bloat. I have noticed that if I don’t take the pills just like I should, all I want to do is eat. So they must be working on curbing my appatite. I’ve also combined the Sensus(sprinkle away the pounds). Now I’m trying to find out if I can also combind a colon cleanser along with all this combined, see if I can get more weight loss, than with just this alone. I’m telling you, this is some very stuborn fat, it just don’t want to come off. PLEASE HELP!!! Any advice is great!!!

  • hopefully slim

    i know a few people who have been using it and it works for them i am trying it. wish me luck let you know how it goes

  • studio girl

    ive been taking slim quick for a ouple of days it seems to be working for me im nocting that my stomach is coming down great now working on the rest of my body

  • christine

    I started taking Slim Quick about 2 1/2 weeks ago. I have about 15 lbs to lose. I do primarily cardio workouts a few times per week and have lost 4 pounds. The pills make me VERY gassy and bloated so I started taking them on the weekends only now. Not sure if it’s the pills or my diet that caused me to lose those few pounds. I do not feel jittery or nervous, though.

  • Wydetrac

    Today will be the first day of me taking SQ, wish me luck also, I took a cleanse all last week to prepare me for this week. I will be in touch with you guys to let you know the results.

  • Elle

    If this product works why in God’s name would anybody be on it for 2 years!! That sounds like and addiction to me…I have always read you should not be on any diet pill for any length of time…2 years? That sucks!

  • Elle

    Why have you been on it for 2 years? Are you addicted? That makes no sense and it seems like you are abusing it..If I had to use it for 2 years I would hang it up and not start it…maybe you should talk to your dr about it!?

  • Mary

    Kacie, you should have done the colon cleanser first to get rid of the toxic waste before starting a diet. It’s like a fresh start but I wouldn’t combine all that, it might be dangerous and your system can go into shock! I’m not a doctor or anything but I wouldn’t combine too much stuff together even if the fat is stubborn; it takes time.

  • toni

    I’ve been on SQ for 4wks now–I’ve lost 8.4lbs—I didn’t follow their diet plan–I’m using Dr Oz’s recommendations instead—I used the cleanse the 1st wk and then the appetite control (pills) there after —I’m still on 1 caplet in the morning and 1 in the afternoon—It did and does cut my desire to eat–

  • Tester

    Slim quick is not safe! It is not an approved diet supplement. Please go talk with your doctor before taking this product!

  • Alyssa

    This product sounded good at first, but I suffered from a HUGE increase and anxiety, also had headaches from hell within the first 20 minutes of taking them. I really wanted to loose some weight with this, since diet and exercise alone don’t seem to cut it, with my family history and body type/motabolism. I wish you guys better luck than me, because the side effects are SO not worth it…

  • TRACY MCCORD

    I HAVE LOST 55 LBS ON SLIMQUICK WITH PROPER DIET AND EXERCISE IT WORKS … NOTHING IN LIFE COMES EASY ESPECIALLY A GREAT BODY EXERCISE EXERCISE EXERCISE!!!!!!! CANT LIE AROUND ON YOUR TAKING DIET PILLS DON’T WORK BUT THIS WORKS!!!! i PROMISE

  • looley

    TODAY IVE STARTED ON THE SLIM QUICK DIET PILLS, I HOPE IT CAN REALLY HELP WITH MY WEIGHT. I’AM 120 POUNDS OVER AND IT HAVE BEEN A VERY BIG STRESSFUL PROBLEM IN MY PERSONAL AND MARRIGE LIFE, FOR A PERIOD OF TEN YEARS NOW. ANY ADVISE OR IDEALS ON HOW I CAN MAKE THIS WEIGHT DROP FASTER.

  • tasha

    I have tried slimquick for a week and it definately has curbed my appetite also I have plenty of energy

  • Paulette

    I like the fact that the slim quick does curb my appetite, BUT, the anxiety I get from it is so not worth it, sweety palms, tingling feeling in feet and hands, nervousness, wow when this anxiety attack goes away I will NEVER take this pill again!!! Totally not worth it!!!

  • cindy

    i was wondering if i should take the cleanse first and what slimquick product i should try i have alot of belly fat that i would like to get rid of i am not extremly over weight i would like to lose as least 20 pounds

  • Abbey

    I had a beautiful daughter 4 months ago, and am now trying to lose the baby weight. I was at 127 pre pregnancy, and I settled at 151 lbs. I started this 3 days ago, and I am feeling it. I have cancer, so I have had low energy for a while. This helps boost it a bit, and I don’t get the jitters (but my body is also so use to fioricet because of the headaches from cancer, so I don’t know if i’d go by my word) and I have lost 3 lbs. in the couple of days. I’m hearing from family members that diet pills can put you in the hospital, but I seem to end up there either way, so the risk is minimum for me, lol. Overall, I don’t find anything wrong with it, but of course i’m on this website to find out what everyone else thinks and if my family members were right :)

  • Megan

    I’ve been using Slimquick for about 3 years. I use it every year around summertime, from April-August just to cut off those winter pounds. I do exterme cardio for an hour a day and switch upper and lower body excercises every other day. I lose about 20 lbs in the first 2 months and I feel great. No jitters! I would recommend this, and it is $18 at Wal-Mart. So if you don’t see any improvement, it’s not that big of a loss like the other expensive products!